TRANSCEND | EMPOWER | TRANSFORM

Let the beauty of your journey towards physical, mental, social, and emotional betterment of life be a catalyst for positive and fulfilling life change.

TRANSFORM

This coaching package is designed for individuals with multiple or ambitious wellness and lifestyle goals and those who may be unsure of their specific objectives but are committed to enhancing their overall well-being. It works to address underlying issues, instilling sustainable, integrated behavioral changes.

Six-Months (12 Sessions)

Each Session: 90 Minutes

Included in this package:

  • An intake questionnaire to help understand your needs and goals.

  • A documented Wellness Vision that outlines your aspirations and objectives.

  • A Strength-Based Wellness Growth Report to track your progress and achievements.

  • Documented Wellness Goals to guide our coaching sessions.

  • A comprehensive Wellness Plan tailored to your specific needs.

  • Detailed post-session notes will summarize our discussions and action points.

  • A dedicated journal notebook to help you reflect on and track your journey.

  • Resource materials to support your learning and growth.

  • Email support throughout the program for ongoing guidance and assistance.