This coaching package is designed to strongly encourage your wellness and lifestyle journey. It is an ideal option for individuals who may be hesitant about committing to a coaching package but are eager to experience what coaching offers.

Included in this package:

• An intake questionnaire to help understand your needs and goals.

• A documented Wellness Vision that outlines your aspirations and objectives.

• A Strength-Based Wellness Growth Report to track your progress and achievements.

• Detailed post-session notes will summarize our discussions and action points.