TRANSCEND | EMPOWER | TRANSFORM
Let the beauty of your journey towards physical, mental, social, and emotional betterment of life be a catalyst for positive and fulfilling life change.
Recovery & Regeneration
Therabody Mini Massage Gun
When I hit the road or head out on a challenging hike, the Therabody Mini Massage Gun is my ultimate companion. This little powerhouse doesn't just tag along - it's a game-changer. It boosts my mobility and range of motion, banishes tension and knots, reduces muscle soreness and fatigue, and brings sweet relief to any aches and pains. Plus, its compact size slips right into my carry-on bag and makes those long plane rides a whole lot more bearable!
Therabody RecoveryAir Jet Boots
After enduring grueling training hikes and runs, I used to struggle with stiff, heavy legs. That all changed when I discovered the Therabody RecoveryAir Jet Boots. These game-changing boots have significantly improved my post-workout recovery, boosting circulation and lymphatic drainage, reducing muscle soreness, decreasing swelling and stiffness, and relieving muscle fatigue. If you're gearing up for a big endurance event, trust me, these boots are a worthwhile investment!
Foot & Calf Stretcher
After spending over 30 years navigating the corporate world in high heels, my feet and legs were in desperate need of some TLC. From battling plantar fasciitis to dealing with super tight calf muscles, I had to find a way to reverse the damage. As a Stretching & Flexibility Coach, I've seen the incredible benefits of assisted stretching firsthand. But when I'm on my own, this foot and calf stretcher has been a game-changer. It's so simple to use and has made a noticeable difference in increasing blood circulation, and improving the strength and flexibility of my foot, heel, hamstring, thigh, calf, and lower back.