TRANSCEND | EMPOWER | TRANSFORM

Let the beauty of your journey towards physical, mental, social, and emotional betterment of life be a catalyst for positive and fulfilling life change.

EMPOWER

This coaching package is designed for individuals who already have a well-defined objective and are committed to seeing it through. It is ideal for those with time-sensitive goals, a strong belief in their ability to succeed, and who cannot commit to a more extended coaching package. The package is carefully designed to offer concentrated and practical support, aiming to assist clients in reaching their specific goals within a shorter time frame.

Three-Months (6 Sessions)

Each Session: 75 Minutes

Included in this package:

  • An intake questionnaire to help understand your needs and goals.

  • A documented Wellness Vision that outlines your aspirations and objectives.

  • A Strength-Based Wellness Growth Report to track your progress and achievements.

  • Documented Wellness Goals to guide our coaching sessions.

  • A comprehensive Wellness Plan tailored to your specific needs.

  • Detailed post-session notes will summarize our discussions and action points.

  • A dedicated journal notebook to help you reflect on and track your journey.

  • Resource materials to support your learning and growth.

  • Email support throughout the program for ongoing guidance and assistance.